![]() ![]() It cannot be avoided entirely, so it is important to keep a good oral hygiene routine to minimize its accumulation.Ĭarbohydrate-containing foods, such as milk, sodas, cake, and candies, are big contributors to plaque accumulation. Plaque is usually found between the teeth and underneath the gum line. Plaque bacteria can lead to gingivitis, caries and the development of advanced gum disease. To prevent or treat periodontal disease, it is important to remove plaque bacteria. Plaque bacteria can grow more quickly if you consume processed sugars like cakes and sweets. Soft drinks and candy contain simple sugars, sucrose and starch, which contribute to plaque formation and growth.
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